In today’s toxic world, we absorb, inhale, and ingest chemicals and heavy metals on a daily basis. Bad bacteria and Candida ooze toxins as a part of their metabolism and as they die off. Bi-annual detoxes help to cleanse your body and remove these highly toxic substances, but what about the other 363 days out of the year when we accumulate toxins?
What if the food we include in our daily diet not only nourishes our bodies but binds to those toxins and helps cleanse our tissues? What if our nutrient dense diet became a daily detox? With the following foods, it can.
Pass the pond
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