This is how your brain physically changes when you consume whole turmeric
Turmeric is often looked at as a sort of ‘miracle’ spice, backed up by the over 600 experimentally confirmed health benefits it has shown. This is largely attributed to curcumin as the primary source of this, but did you know the whole turmeric could actually help with brain regeneration? And it’s not just from curcumin like you might expect!
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