CT Fletcher Demonstrates T-Curls, a Bicep Exercise From “Arms My Magnificent Obsession” EBook

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In this clip CT demonstrates one of his exercises from his newly released Ebook, “Arms My Magnificent Obsession”

Here you’ll see CT Fletcher executing T-Curls, an exercise he’s been doing for over 30 years and one of his favorite exercises as well! The Ebook is 1 of a 3 part series in the Arms Exercise series, that breaks down how CT built 22″ arms.

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Women’s Squat Day with CT Fletcher: ITS STILL HER MUTHA FUCKIN SET!!!

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Exercises featured: Barbell squat, leg press, stiff leg dead lift, prowler.

In this video highlight CT put’s the women through a squat day. Most would think that women should have a different routine than the men, NOT THE CASE! Watch the Iron Women of Metroflex go through The MASSter’s Plan.

Featuring CT Fletcher, Bulo, Killa, Bionic Elefant, Cassidy “Big C”, Louise and Jon

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