Dr. Mercola – How Long Will We Ignore the Truth About Vitamin D?

Source: https://media.mercola.com/ImageServer/Public/2021/November/PDF/do-vitamin-d-supplements-help-prevent-respiratory-tract-infections-pdf.pdf

STORY AT-A-GLANCE

  • A scientific review published in 2006 concluded that epidemic seasonal influenza is most likely related to the prevalence of vitamin D deficiency during winter months. Since then, other studies have confirmed this theory
  • A 2010 study found there’s an inverse relationship between UVB sun exposure — which is how your body synthesizes vitamin D naturally — and influenza deaths
  • Vitamin D protects against tuberculosis, a fatal lung disease that kills an estimated 1.8 million people around the world each year
  • According to recent research, 82.2% of COVID-19 patients tested were found to be deficient in vitamin D, and vitamin D status has been shown to influence your risk of testing positive for COVID-19, hospitalization rates and need for intensive care, as well as your risk of dying from the infection
  • Vitamin D can reduce your risk of COVID-19 and other respiratory infections by reducing the survival and replication of viruses, reducing inflammatory cytokine production, maintaining endothelial integrity and increasing ACE2 concentrations, which helps lower COVID-19 severity